A-Z Fitness · Protein Dessert Builder

Your ingredients. Your protein dessert.

Choose a base, flavor, texture and topping. Compare nutrition estimates and save your ingredients and instructions.

Choose your ingredients

Choose your ingredients and compare estimated calories and protein per serving. Tap View recipe whenever you are ready. The optional chocolate demo explains the preparation. Photos are inspiration; these suggested recipes are not yet kitchen-tested.

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What you can choose

BASE

Greek yogurt, plant yogurt or another protein-rich frozen base.

FLAVOR

Cocoa, berry, citrus, banana, mint or peanut butter.

TEXTURE

Silky, dense, bright, crunchy or soft-serve.

TOPPING

Cacao nibs, fruit, crumble, chocolate shards or a measured drizzle.

The photos below are flavor inspiration. Use the builder above for quantities and estimated nutrition.

Chocolate Protein protein dessert served in a small bowl

Chocolate Protein

Cocoa / Cream / Crunch

Deep cocoa, Greek yogurt and cacao nibs.

About this flavor

Freeze level, first spin and re-spin determine the final texture. Add crunchy ingredients only after the base is smooth.

Strawberry Cheesecake protein dessert served in a small bowl

Strawberry Cheesecake

Berry / Cheesecake / Crumble

Fresh strawberry, vanilla protein and a light graham finish.

About this flavor

Freeze level, first spin and re-spin determine the final texture. Add crunchy ingredients only after the base is smooth.

Peanut Butter Banana protein dessert served in a small bowl

Peanut Butter Banana

Banana / Nutty / Smooth

Ripe banana, peanut butter and a thick soft-serve texture.

About this flavor

Freeze level, first spin and re-spin determine the final texture. Add crunchy ingredients only after the base is smooth.

Lemon Blueberry protein dessert served in a small bowl

Lemon Blueberry

Citrus / Berry / Bright

Lemon zest and blueberry with a clean frozen-yogurt finish.

About this flavor

Freeze level, first spin and re-spin determine the final texture. Add crunchy ingredients only after the base is smooth.

Mint Chocolate Chip protein dessert served in a small bowl

Mint Chocolate Chip

Mint / Cocoa / Snap

Refreshing mint, dark chocolate shards and a crisp finish.

About this flavor

Freeze level, first spin and re-spin determine the final texture. Add crunchy ingredients only after the base is smooth.

Change one ingredient and compare

Change one ingredient at a time to compare the estimated nutrition. Texture choices change ingredients and liquid, not a machine setting. Add measured toppings by hand after processing.

How to use the dessert builder

Choose the four elements, or keep the defaults. View recipe is available at any time: no animation or extra choices are required. The combinations are generated suggestions, not yet kitchen-tested.

Can I use plant-based ingredients?

Yes. Choose a high-protein plant yogurt and plant protein powder, then adjust the liquid gradually after the first spin.

Are the nutrition values exact?

No. They are estimates based on typical ingredients and serving sizes. Always check the labels of the products you use.